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      Your journey starts here

Chris Wray

Director

I started Primo Posture to create space where everyone is able to access information about posture and wellness to help optimise themselves. 


Primo Posture

Hands on Treatment

Posture Assessments with Body MOT guide book and treatments including, myofasical Release, trigger point therapy, soft and deep tissue massage
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Personal Training

In person and online

Options available with 1:1, group sessions and online coaching.
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Primo Academy

Online Learning at Work

The Primo Academy is a platform for people to learn about posture and wellness at work
Enquire here